by Elena Rusakova | Oct 3, 2018 | Uncategorized |
Hello my dear Friend! I have been absent for a week now. Feels like a long time. But this past week or so has been so agonizing and polarizing for me. No wonder. We all get sidetracked at times. And now is the time to get back on track and live a healthy and happy...
by Elena Rusakova | Sep 24, 2018 | colon, digestion, Immune system, Liver cleanse, mind |
Reishi Mushroom Some days I feel like Superwoman. I feel like I can conquer everything in life. I can do all that I’ve planned and I’m unstoppable. But – there are days where nothing works the way you want it to. Distractions, distractions and distractions. And...
by Elena Rusakova | Sep 21, 2018 | colon, digestion, meditation, mind |
Falling into Fall! As I was walking by the beach this morning – I experienced an epiphany. Early morning is the best time for meditation. It was dark and the sky was cloudy. I looked at the horizon and I saw that pink color of just pink out of the clouds on the line...
by Elena Rusakova | Sep 14, 2018 | colon, digestion, Immune system, Liver cleanse |
“Gardening is not outcome-oriented. A successful harvest is not the end of a gardener’s existence, but only a phase of it. As any gardener knows, the vitality of a garden does not end with a harvest. It simply takes another form. Gardens do not ‘die’ in the...
by Elena Rusakova | Sep 13, 2018 | colon, digestion, Immune system, Liver cleanse, mind |
Do you know that when you help someone and they feel better and happy your mood is up and it’s all worth it? This morning I got a great text. A couple of days ago I had a client. He was suffering with congestion. Seasonal allergies. Of course he takes medications, but...
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