by Elena Rusakova | Oct 11, 2018 | colon, digestion, Immune system, mind |
The Body You Are Living! Stretching and turning my body during my yoga class this morning put me in a state of assurance and calmness. My head cleared up and I started feeling rejuvenated. Some days it’s easy, some days it’s hard. And of course as we grow and...
by Elena Rusakova | Sep 24, 2018 | colon, digestion, Immune system, Liver cleanse, mind |
Reishi Mushroom Some days I feel like Superwoman. I feel like I can conquer everything in life. I can do all that I’ve planned and I’m unstoppable. But – there are days where nothing works the way you want it to. Distractions, distractions and distractions. And...
by Elena Rusakova | Sep 14, 2018 | colon, digestion, Immune system, Liver cleanse |
“Gardening is not outcome-oriented. A successful harvest is not the end of a gardener’s existence, but only a phase of it. As any gardener knows, the vitality of a garden does not end with a harvest. It simply takes another form. Gardens do not ‘die’ in the...
by Elena Rusakova | Sep 13, 2018 | colon, digestion, Immune system, Liver cleanse, mind |
Do you know that when you help someone and they feel better and happy your mood is up and it’s all worth it? This morning I got a great text. A couple of days ago I had a client. He was suffering with congestion. Seasonal allergies. Of course he takes medications, but...
by Elena Rusakova | Aug 29, 2018 | colon, digestion, Immune system, Liver cleanse |
As you go along with me on a journey to learn more about your essential organs in your body….. today is the day to learn about your pancreas. Yes, it’s the one and only. It seems not that important – most people talk about heart and blood pressure. You...
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