by Elena Rusakova | Sep 24, 2018 | colon, digestion, Immune system, Liver cleanse, mind |
Reishi Mushroom Some days I feel like Superwoman. I feel like I can conquer everything in life. I can do all that I’ve planned and I’m unstoppable. But – there are days where nothing works the way you want it to. Distractions, distractions and distractions. And...
by Elena Rusakova | Sep 21, 2018 | colon, digestion, meditation, mind |
Falling into Fall! As I was walking by the beach this morning – I experienced an epiphany. Early morning is the best time for meditation. It was dark and the sky was cloudy. I looked at the horizon and I saw that pink color of just pink out of the clouds on the line...
by Elena Rusakova | Sep 14, 2018 | colon, digestion, Immune system, Liver cleanse |
“Gardening is not outcome-oriented. A successful harvest is not the end of a gardener’s existence, but only a phase of it. As any gardener knows, the vitality of a garden does not end with a harvest. It simply takes another form. Gardens do not ‘die’ in the...
by Elena Rusakova | Sep 13, 2018 | colon, digestion, Immune system, Liver cleanse, mind |
Do you know that when you help someone and they feel better and happy your mood is up and it’s all worth it? This morning I got a great text. A couple of days ago I had a client. He was suffering with congestion. Seasonal allergies. Of course he takes medications, but...
by Elena Rusakova | Sep 12, 2018 | Uncategorized |
Nothing holds me back now! The day only has 24 hours and I try to do so much in that time, so that at the end of the day I feel absolutely exhausted. And lately more then usual. Maybe I work too much? I have been doing challenges. I worked out and did yoga. Despite my...
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