by Elena Rusakova | Aug 29, 2018 | colon, digestion, Immune system, Liver cleanse |
As you go along with me on a journey to learn more about your essential organs in your body….. today is the day to learn about your pancreas. Yes, it’s the one and only. It seems not that important – most people talk about heart and blood pressure. You...
by Elena Rusakova | Aug 28, 2018 | Liver cleanse |
Hey, Hey, Hey! How are you these days? It’s hot, hot, hot outside. And we just witnessed the most beautiful Full Sturgeon Moon. I was running this morning at 6 am and I admired it again, even though it’s passed its prime – but still it looks magnificent. I hope you...
by Elena Rusakova | Aug 27, 2018 | Uncategorized |
I always say – our body is living machine. When is something goes out of alignment – you know it, but sometimes it’s hard to put a finger on it? It’s can be anything – and then you go to a doctor, get your test, get a prescription and life goes...
by Elena Rusakova | Aug 25, 2018 | Uncategorized |
If I told you that I don’t eat pasta – that would be a lie! I love pasta. I did not have that love for it until I came here to the US. I never expected that pasta is the “evil” of all diets. First thing I pay attention to the pasta fad was when my friend went to...
by Elena Rusakova | Aug 21, 2018 | Uncategorized |
Hi! How is it going? This weekend I went to pick up some vegetables at the local farmer stand, and there was a variety of potatoes. I love potatoes. Even though I try to eat them only occasionally – but nothing is better than fresh potatoes. But these potatoes did not...
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