by Elena Rusakova | Mar 7, 2019 | Uncategorized |
Growing up in Russia with long brutal winters made me be really appreciative of early sunny days. I remember the first thing I wanted to do it was take off my hat and walk to school with my hair blowing in the wind. Ah… It was just so freeing. But the days were still...
by Elena Rusakova | Oct 3, 2018 | Uncategorized |
Hello my dear Friend! I have been absent for a week now. Feels like a long time. But this past week or so has been so agonizing and polarizing for me. No wonder. We all get sidetracked at times. And now is the time to get back on track and live a healthy and happy...
by Elena Rusakova | Sep 12, 2018 | Uncategorized |
Nothing holds me back now! The day only has 24 hours and I try to do so much in that time, so that at the end of the day I feel absolutely exhausted. And lately more then usual. Maybe I work too much? I have been doing challenges. I worked out and did yoga. Despite my...
by Elena Rusakova | Aug 30, 2018 | Uncategorized |
Nutritional Cleansing and Detoxifying your Bowel is very important. Do you want to know why? Do you know what you want? Do you really? Every morning I wake up and ask myself: How do I feel? I feel good! I say gratitude for another day.I ask: What do I want...
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