Green & White Wellness Center is pleased to offer the revolutionary Sonic Life TurboSonic® Whole Body Vibration Machine System.

The Ultimate No Sweat Workout!
Whole body vibration has been used to build bone density, lose weight, pack on muscle, relieve back pain and alleviate stress and arthritis. It has also been used to help those with respiratory symptoms and diseases like emphysema and asthma maintain a regular physical routine. The results are progressive and long lasting. Alex Malinsky aka RawGuru

Natural News

There are so many chronic disorders that are currently only managed with a life-time of discomfort, or prescriptions that rob us of our quality of life and subject us to surviving numerous negative side effects. Why not explore another direction of preventative health and wellness? Our aim is at correcting the imbalance at its source by helping to create a strong healthy body and immune system, so that the body can heal itself. This is accomplished by moving lymphatic fluids and increasing the energy in the cells so that they can function more effectively. Sonic Vibrational Exercise is a healthful tool to assist with this process.

According to martial arts masters, this same 10 minutes induces the equivalent energy flow throughout the body as performing an hour of Qigong. The effectiveness of this sound/sonic technology lies in the fact that we are addressing the body as an “energy system” – which is exactly what it is. In addition, stress and tension are released, stagnant fluids are circulated and detoxification enhanced. Think about the difference something like this could make in your own health, and your quality of life. The Sonic Whole body vibrational device has been called “space-age exercise” and is truly the wave of the future in both exercise technology and wellness.

Whole-body vibration platforms enable the user to train various skeletal muscles, and trigger other body reactions. The effects are used in sports, fitness, aesthetics, rehabilitation and medical therapies. Several hundred peer-reviewed papers have been published on the effects of Whole Body Vibration (WBV), and the number of research studies conducted every year is accelerating. Effects described in the studies include: muscle strength and toning, cellulite reduction, improved bone density, heightened secretion of hormones associated with exercise, and depressed response of hormones associated with stress. Several inventions regarding whole body vibration devices have also been patented.

A scientific abstract from the Journal of Bone and Mineral Research says that after a 24-week whole-body-vibration program, postmenopausal women actually added density to their hipbones. Mary Tannen

The New York Times

How Does It Work?

With WBV, the entire body is exposed to vibration, as opposed to local vibration (Biomechanical Stimulation, BMS), where an isolated muscle or muscle group is stimulated by the use of a vibration device. Whole body vibration is implemented through the use of a vibrating platform on which static poses are held or dynamic exercises can be performed depending on the type and force of the machine. The vibrations generated by motors underneath the platform are transmitted to the person on the machine. The intensity, defined by the parameters frequency, amplitude, magnitude (light vibration versus heavy vibration) and the direction of these vibrations are essential for their effect.


  • Movement of Blocked Energy
  • Increase of Bone and Muscle Mass
  • Movement of Stagnant Lymphatic Fluids
  • Increase of the Electrical Potential of your Cells
…you do not have to have an ailment to benefit from a whole body vibration machine. Healthy users’ exercise routines are only enhanced because it improves circulation, Human Growth Hormone, metabolism, tightness of the skin, blood pressure, flexibility, bone density and overall cardiovascular health and well-being. Alex Malinsky aka RawGuru

Natural News