by Elena Rusakova | Mar 19, 2019 | Uncategorized |
Proceed with a caution. As I’m getting ready for The 7 Day Juice Fast, I was thinking what is it that I am so passionate about? I have been doing this for so many years, for me personally it’s not a big deal to just do fasting. It’s scary at first, but the moment you...
by Elena Rusakova | Mar 12, 2019 | Uncategorized |
The dread of “Growing Old” and becoming a burden to myself and others is one of my greatest fears. In my opinion the greatest discovery by modern man is the power to rejuvenate yourself physically, mentally, and spiritually with rational FASTING. When I arrived to...
by Elena Rusakova | Mar 8, 2019 | Uncategorized |
I know you have favorite flowers, even though you love them all. Remember when you got your first bucket of flowers. You smiled, you looked into the eyes of the giver, then you looked at the flowers, then you looked closer inside the petals, and you inhaled the scent...
by Elena Rusakova | Mar 7, 2019 | Uncategorized |
Growing up in Russia with long brutal winters made me be really appreciative of early sunny days. I remember the first thing I wanted to do it was take off my hat and walk to school with my hair blowing in the wind. Ah… It was just so freeing. But the days were still...
by Elena Rusakova | Oct 3, 2018 | Uncategorized |
Hello my dear Friend! I have been absent for a week now. Feels like a long time. But this past week or so has been so agonizing and polarizing for me. No wonder. We all get sidetracked at times. And now is the time to get back on track and live a healthy and happy...
by Elena Rusakova | Sep 12, 2018 | Uncategorized |
Nothing holds me back now! The day only has 24 hours and I try to do so much in that time, so that at the end of the day I feel absolutely exhausted. And lately more then usual. Maybe I work too much? I have been doing challenges. I worked out and did yoga. Despite my...
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